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Three Magical Mixed

Three Magical Mixed
Three Magical Mixed


300 gm Pumpkin cut into cube

150 gm Eggplant (Aubergine) sliced diagonally

4-5 Okras -Ladies fingers sliced diagonally

1 sliced ginger (diced)

1 tablespoon of cooking oil



1 teaspoon of  black pepper

1/2 teaspoon of himalayan real salt

1/2 teaspoon Tamarin

1 cup of water



1. Heat cooking oil in wok fry the diced ginger and pumpkin , add 1 cup

of water and black pepper to saute the pumpkin for 5-8 minutes ,

add the eggplant to cooked for another 5 minutes
( if you like the softness you can add eggplant and okras together)

2.I like the crunchiness of okras,so I add the okras to the last…..

3. Add the seasoning, stir fry these three magical mix together

constantly until the water dries completely.

Serve hot with brown rice !


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Copyright 2011 Veganlogy
Bernice Shak
Bernice Shak is a strict vegan for more than 18 years. I love to cook and share my recipes. My elder son, Joshua created this website for me as my birthday present for recipes sharing purpose. Meanwhile, my second son, ChenLin who loves photography, he helps me shoot all the amazing recipes photos. I am really enjoying this. Subscribe to Newsletter