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Mandarin Orange Poppy Seed Muffins

  Chinese New Year is just around the corner, wanted to make something with fruit ! Heres a great new muffin flavour I tried ~Mandarin orange poppy seed muffins~Vegan, low fat, freshly squeezed mandarin orange juice. AND they look absolutely amazing! This is an easy recipe and perfect with your kids

Raw Wild Yam

    Ingredient:500 gm Raw wild Yam -peeled and washPeeled and wash the fresh Chinese Yam thoroughly is a bit sticky, if your hand feel itchy, wash with some warm salt water. (or use hand glove) and cut into 1 inch long.  Dressing:1/2 lemon juice with shredded rind1 slice grated ginger1/2 tsp apple

Healthy Raw Kelp with Coriander and Chilli

  Ingredients: 1 large Dry Kelp Coriander Leaves finely chopped 1/2 pc Lemon Juice 1 Tbsp organic Apple Cider 1 tbsp Organic Raw Sugar (or other sweetener of your choice optional) 1 Bird's Chilli and 1 Red Chilli - dice 2 slice of Ground Ginger 1/2 tsp natural Sea Salt   Method: 1. Soak for 30-40 minutes (soaking depends on the thickness of the kelp)