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Aleo-Vera Pumpkin Soup


Aleo-Vera Pumpkin Soup
Aloe-Vera Pumpkin Soup


500 gm Pumpkin

1 1/2 cup coconut water or hot boiling water

1/2 tsp black pepper

1/3 tsp himalayan salt

some coconut cream

1 stick of aloe vera peeled and cut into cube

Method :

1.Peel and cut out the gel from the aloe vera stalk  into cube.

2.Wash the sticky yellow substance for under running water,drain and keep aside.

3.Steam pumpkin for 15-20 minutes until cooked.Place the cooked pumpkin in vita-mix container.

You can add in coconut water or hot boiling water, salt , black pepper blend until smooth and creamy.

4.Pour the hot pumpkin puree in a soup cup or bowl,add in the cube aloe vera and some coconut cream.

Serve hot !

Simple and super easy soup .

My family love  Aleo-vera pumpkin soup so much……yummy~~~~~~

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Copyright 2011 Veganlogy
Bernice Shak
Bernice Shak is a strict vegan for more than 18 years. I love to cook and share my recipes. My elder son, Joshua created this website for me as my birthday present for recipes sharing purpose. Meanwhile, my second son, ChenLin who loves photography, he helps me shoot all the amazing recipes photos. I am really enjoying this. Subscribe to Newsletter