

Ingredients:
500 gm Pumpkin
1 1/2 cup coconut water or hot boiling water
1/2 tsp black pepper
1/3 tsp himalayan salt
some coconut cream
1 stick of aloe vera peeled and cut into cube
Method :
1.Peel and cut out the gel from the aloe vera stalk into cube.
2.Wash the sticky yellow substance for under running water,drain and keep aside.
3.Steam pumpkin for 15-20 minutes until cooked.Place the cooked pumpkin in vita-mix container.
You can add in coconut water or hot boiling water, salt , black pepper blend until smooth and creamy.
4.Pour the hot pumpkin puree in a soup cup or bowl,add in the cube aloe vera and some coconut cream.
Serve hot !
Simple and super easy soup .
My family love Aleo-vera pumpkin soup so much……yummy~~~~~~
Click here for reuse options!Copyright 2011 Veganlogy