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Bean Sprouts, Banana Smoothie with Flaxseed

  Make yourself a cup of smoothie by mixing Bean Sprouts with Banana and Flaxseed. Grow your own mung bean sprouts in recycle steamer. How to sprout Mung Beans- 1. Soak organic mung beans over night- for 8 hours with Pure filter water. 2. Drain the mung beans and place them in your steamer, cover

Mandarin Orange Poppy Seed Muffins

  Chinese New Year is just around the corner, wanted to make something with fruit ! Heres a great new muffin flavour I tried ~Mandarin orange poppy seed muffins~Vegan, low fat, freshly squeezed mandarin orange juice. AND they look absolutely amazing! This is an easy recipe and perfect with your kids

Steamed Glutinous Pumpkin Dumplings

  Steamed Glutinous Pumpkin Dumplings Steamed Dumpling or Bangkuang kuih. A famous Chinese Hakka Soon kuih, is one of my family favorite kuih !!! Chinese Dumplings or steamed kuih is a Southeast Asian Chinese people typical morning and afternoon snack. This snack is very popular among the Teochew and Hakka - a simple, steamed Jicama

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