Sweet potatoes and carrot the orange-flesh are exceedingly rich in beta-carotene. Sweet potatoes are an excellent source of vitamin A (in the form of beta-carotene). They are also a very good source of vitamin C, manganese, copper, pantothenic acid and vitamin B6. Additionally, they are a good source of potassium,
Tag: Sweet Potato
Ondeh-ondeh Pandan & Purple Sweet Potato
Ondeh-ondeh This is a common Malaysia and Indonesia Snack. My friends from Taiwan love this Ondeh-ondeh when they travel Melaka and request me for this recipe. Ondeh-ondeh also known as Buah Melaka by the Baba Nyonya - Peranakans in state of Melaka, Malaysia or Some people named it Ondeh-Ondeh. In Indonesia named it as
