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Miso Burdock and Black Fungus

  Scrub with any brush to scrub off the outer layer using a crumpled ball of aluminum foil. Don't Peel it! Shred the burdock by using vegetable peeler instead of a knife. Soaked the black fungus for 1/2 hour.   Ingredients:1/2 stick shredded burdock30 gm black fungus - shredded1 Red bird chilli (diced)1 sliced ginger (diced)1 Tbs

Organic Tomato Noddles and Raw Veggie

Organic Tomato Noodles Ingredients: Raw shredded Carrot Organic Cauliflower(steam for 1 mins) Organic string beans(steam for 1 mins) Organic Raw Cucumber Organic Raw Lettuce Organic Tomato Noodles (Submerge the noddles in warm water for 10 mins until soft. Drain)   Dressing: 1/2 C soy milk or rice milk 1/4 C Organic white miso 1/4 C brown rice vinegar 1 Tbsp fresh Basil, chopped 1 Tbsp

I love Onigiri

I love Onigiri because it is easy to make and nutritious! Cook 2 cups of Five gains brown riceFor filling :Diced some raw corn, carrot, cucumber, kelp, asparagus or any veggie you love.add  1 tsp of sea saltor 1 tsp of misoORadd this miso-burdock in your Onigirimiso-burdock-and-black-fungus Method:Cook steamed multi-grains brown rice. Put about

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