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Bean Sprouts, Banana Smoothie with Flaxseed

  Make yourself a cup of smoothie by mixing Bean Sprouts with Banana and Flaxseed. Grow your own mung bean sprouts in recycle steamer. How to sprout Mung Beans- 1. Soak organic mung beans over night- for 8 hours with Pure filter water. 2. Drain the mung beans and place them in your steamer, cover

Mandarin Orange Poppy Seed Muffins

  Chinese New Year is just around the corner, wanted to make something with fruit ! Heres a great new muffin flavour I tried ~Mandarin orange poppy seed muffins~Vegan, low fat, freshly squeezed mandarin orange juice. AND they look absolutely amazing! This is an easy recipe and perfect with your kids

Raw Kelp & Jicama Pink Salad

      Ingredients: 1 large piece kelp (soaked, wash kelp thoroughly under running water, and wash again inwarm water for 5 minutes drain and cut into long strips )organic cabbage-shredded1/2 fresh fennels -cut strips1/2 carrot -shredded1/2 jicama -cut into stripssome lettuce1/2 cucumber-cut into strips1 slice ginger5 roselle flowers - calyx, the red outer

Ogo Seaweed Fruits Smoothie

Ogo Seaweed Fruits Smoothie

  Ingredients: 2 pieces pineapple 1/2 piece Mango 1/3 piece Lemon (juice) 15 gm Ogo Seaweeds some Flax seeds (soaked) 1 sliced ginger Buzz all in blender until smooth. Nutritional Natural Vegan Collagen Smoothie! Enjoy !!!  

Hawaiian Juice

Hawaiian Juice

                                  Hawaiian Juice refer to the tropical style drink, usually made by using tropical fruits such as Pineapple, Guava, Papaya, Passion Fruit, Orange and many more. Ingredients: 2 pcs Fresh Pineapple 1 Passion Fruit pulp 3 pulp Jackfruit 2 tsp White Sesame Seeds 2 tsp Pumpkin Seeds 2 tsp Flax seeds (soak all seeds for 1 hours) 1 sliced of Ginger 1 1/2 cup of Coconut water Mix

Vegan Cranberries Walnuts Buns

Vegan Cranberries Walnuts Buns

Vegan Cranberries Walnuts Buns (A) 1000 gm Organic Hi Protein Flour (Bread flour) 190 gm Raw Organic Cane Sugar 15 gm Instant Yeast 11 gm Sea Salt 90 gm Vegan Margarine 560 gm water (4 Tbsp water to soak dry cranberries)   (B ) 50 gm Dry Cranberries 15 gm Organic Brown Flaxseeds 20 gm Walnuts. (chopped into small pieces)   Method: Combine all the

Vegan Banana Walnuts Cake

Vegan Banana Walnuts Cake is a healthy cake with a lot of healthy ingredients. Seeds maybe tiny but they are packed with nutrition like protein, fiber, iron, vitamin, fatty acids and many more. This Banana Walnuts Cake not only filled with walnuts, but also added with a lot of seeds including Black & White Sesame, Flax

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