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Malabar Spinach Smoothie

Malabar Spinach Smoothie

Malabar spinach is an excellent source is high in vitamin K, vitamin A, calcium, potassium, folate, magnesium, iron, copper, vitamin B2, vitamin B6, vitamin E,and vitamin C. It is a very good source of dietary fiber, phosphorus, vitamin B1, zinc, protein and choline. Additionally, spinach is a good source of omega-3

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