Steamed Glutinous Pumpkin Dumplings Steamed Dumpling or Bangkuang kuih. A famous Chinese Hakka Soon kuih, is one of my family favorite kuih !!! Chinese Dumplings or steamed kuih is a Southeast Asian Chinese people typical morning and afternoon snack. This snack is very popular among the Teochew and Hakka - a simple, steamed Jicama
Sweet potatoes and carrot the orange-flesh are exceedingly rich in beta-carotene. Sweet potatoes are an excellent source of vitamin A (in the form of beta-carotene). They are also a very good source of vitamin C, manganese, copper, pantothenic acid and vitamin B6. Additionally, they are a good source of potassium,
Ingredients: 1 large piece kelp (soaked, wash kelp thoroughly under running water, and wash again inwarm water for 5 minutes drain and cut into long strips )organic cabbage-shredded1/2 fresh fennels -cut strips1/2 carrot -shredded1/2 jicama -cut into stripssome lettuce1/2 cucumber-cut into strips1 slice ginger5 roselle flowers - calyx, the red outer
Ingredients:100 gm Dried Mix Beans (soak over night-drains)8 Red & Yellow Cherry Tomato7 cup of Water or Vegetables Broth1/2 tbs Chopped BasilPinch of fresh Thyme1 tbs coarsely chopped Parsley1 Carrot (cube)2 Potatoes peeled and cubed2 Stalks Celery cut small piecessome shredded Cabbage1/2 tsp Sea Salt, Black Pepper, seasoning to taste. Method:1.
MIXED NUTS AND ORGANIC RAW VEGGIE..love the...Raw Pumpkin 1 Whole Organic Tomato 1/2 pc Raw Carrot shredded 3 leaves lettuce 1/4 pcs Raw Cucumber sliced 1/2 cup Pumpkin sliced thinly Walnut (soak for 3-4 hour) Pumpkin seeds(soaked) Black and White Sesame Clean all veggie and prepare in your salad bowl/plate.Just remember to add rainbow color and variety to
Organic Tomato Noodles Ingredients: Raw shredded Carrot Organic Cauliflower(steam for 1 mins) Organic string beans(steam for 1 mins) Organic Raw Cucumber Organic Raw Lettuce Organic Tomato Noodles (Submerge the noddles in warm water for 10 mins until soft. Drain) Dressing: 1/2 C soy milk or rice milk 1/4 C Organic white miso 1/4 C brown rice vinegar 1 Tbsp fresh Basil, chopped 1 Tbsp
I love Onigiri because it is easy to make and nutritious! Cook 2 cups of Five gains brown riceFor filling :Diced some raw corn, carrot, cucumber, kelp, asparagus or any veggie you love.add 1 tsp of sea saltor 1 tsp of misoORadd this miso-burdock in your Onigirimiso-burdock-and-black-fungus Method:Cook steamed multi-grains brown rice. Put about