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Healthy MixBeans Milk



Healthy MixBeans Milk
Healthy MixBeans Milk


Handful of Organic 7 colour mixed beans- Soak over night

1 tbsp cooked organic whole grain pre-mixed rice.

Some walnuts (soak for 2 hours)

1 tbsp black sesame seeds (soak )

Raisins or 3 dates (NOT Sugar …..pls! )

Add 1 cup of hot boiling waterand blenderize until is smooth .

Healthy hot whole grain meal.

Serve hot !

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Bernice Shak
Bernice Shak is a strict vegan for more than 18 years. I love to cook and share my recipes. My elder son, Joshua created this website for me as my birthday present for recipes sharing purpose. Meanwhile, my second son, ChenLin who loves photography, he helps me shoot all the amazing recipes photos. I am really enjoying this. Subscribe to Newsletter