Sugar free Dessert~~
Grosvenor Momordica Fruit,Red dates,Water chestnuts, Longan all contain natural sweetness no sugar was added at all !
1 bowl Lotus seeds -rinsed
1 cup Ginkgo Nuts ( removed the shell and skin)-rinsed
20 gm Dried Longan -rinsed
6 Water chestnuts- peel cut half
15 gm snow fungus (soak ,drain and discard the hard part cut into small pieces)
15 Red Dated-pitted-rinsed
15 gm Solomon’s seal -rinsed
15 gm dried lily bulb-rinsed
1 Big Grosvenor Momordica Fruit ( break into smaller pieces)
3 Pandan leaves -knotted
1.8 liter Water
In a pot add in water pandan leaves,.Grosvenor Momordica Fruit , water chestnuts, red dates
bring to boil cook over medium fire for 25 minutes .
Then add in all the ingredients cook for another 30 minutes.
Serve Hot or Cold with ice cube .
Enjoy this sugar free Dessert !
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