6-8 Chinese Arrowhead peeled and cut to chunks
1 pkt pioppini mushroom
1 green pepper -you can add red and yellow pepper too.
5 slices ginger
1 red chili cut half
1/3 tsp sea salt
1/4 tsp crush black pepper
1/2 tsp light soy sauce
1 tsp veggie seasoning
1 cups pure water
2 tbsp olive oil
1.Heat oil in a wok add slices ginger,red chilli and chuck china arrowhead fry until fragrant add water to stew for about 10 minutes in medium heat,the arrowhead should be cooked through but not so soft,So taste one to check if done. Add green pepper, pioppini mushroom and all seasoning until water totally dry up.
2.Best served while still warm.
3.Served this with plain or brown cooked rice .Enjoy ;
~Fried Chinese Arrowhead with Kelp~
8 medium size arrowhead peeled, clean and cut into 4
1 Green pepper -cut into 1 inch square
1/2 (8 gm) piece of Kelp -soak and cut into 2 inch square pieces
3 Dried Shiitake Mushroom- soak 2 hours cut into 4 pieces
3 Slices of ginger -finely chopped
Some Chilli flake or 1 Red Chilli
2 Tbsp Toasted Peanuts
1 1/2 Cup Pure Water
1/3 tsp of sea salt
1 Tbsp of Tamari
1/2 tsp Veggie seasoning or vegetarian oyster sauce
1/3 Crushed Black Pepper
2 tbsp Olive oil
1.Heat oil in a wok. Add the diced ginger and fry till fragrant. Add mushroom ,arrowhead, kelp, red chilli ,stir fry briskly add in 1 1/2 cup water and all seasoning to saute for 8-10 minute in middle low heat cover the lid .
2. Add the green pepper stir-fry briskly for a moment until the chinese arrowhead totally cooked and sauce is slightly dry.
3. Dish up, garnish with toasted peanuts,chilli flake and serve hot !
*Malaysia people love arrowhead chips,it have been popular in Malaysia for several years, the starchy arrowhead chips is crunchy and makes a delightful snack especially during Chinese New Years… …for me i love to stir fried or stew arrowhead in different dishes, tasty like potato *
3 kg Arrowhead-peeled and slice
2 tbsp sea salt
4 cups cooking oil.
Copyright 2012 Veganlogy