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Two Ouick Ways Tortilla Wraps

Two Ouick Ways Tortilla Wraps

  These wraps are super easy to make and you can combine them any way you want.  1st recipe Ingredients: 1 pkt mission tortilla Fresh organic lettuce 1 cucumber- Julienne 1 carrot-Julienne Jicama -shredded 1 pkt raw enoki mushroom stems removed and properly cleaned of any dirt some raisins Method: 1.Heat nonstick pan, but do not put any oil in it. When heated,

Pumpkin Barley Ginkgo Golden Dessert

Pumpkin Barley Ginkgo Golden Dessert

  Ingredients: 500 gm Pumpkin 200 gm ginkgo nuts 100 gm organic barley 1/2 cup tropical pearl 100 gm organic raw cane sugar to your sweetness 4 pcs pandan leaves rinsed and tied into a knot (optional) 1.5  litre of filter water The core or hearts in gingko taste bitter. Use a toothpick to push them out or the easy way is

Chinese Stir Fried Vegan Spicy Noodles

Chinese Stir Fried Vegan Noodles

  Ingredients: 8-ounces of vegan noodles 5 shikate mushrooms 10 gm black fungus soak overnight drain water few times and cut in small pieces Leafy chinese greens pak choy – separate leaves from stems, cut stems vertically into roughly 1 inci stick some thai basil 2 slices of ginger cut into strips 2 tablespoons soy sauce  1 tablespoon dark soy sauce 1 tsp vegan

Coconut Banana Vegan Pancake

Coconut Banana Vegan Pancake

Ingredients: 220gm organic all-purpose flour  20 gm rice flour 2  tbsp coconut sugar 1/2 tsp. bicarbonate of soda Pinch of  sea salt 150 ml coconut milk  250 ml filter water 1 tbsp white sesame seeds some chopped walnuts 3 tbsp vegan butter, melted 1 banana thinly slices some dried fruits Hershey's chocolate syrup Vegetable oil for brushing pan Method: 1.In large bowl, whisk flour, sugar, baking powder and salt. Add coconut

A Whole Food Vegan Diet: The Ultimate Guide

A Whole Foods Vegan Diet: The Ultimate Guide Healthy eating is a lot easier to keep up when you make whole foods a big part of your dietary intake, but for some people, it can seem hard to adjust to. Processed foods are much more widely available and can seem temptingly

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