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A Whole Food Vegan Diet: The Ultimate Guide

A Whole Foods Vegan Diet: The Ultimate Guide Healthy eating is a lot easier to keep up when you make whole foods a big part of your dietary intake, but for some people, it can seem hard to adjust to. Processed foods are much more widely available and can seem temptingly

Persian Onion Soup (Eshkeneh)

My son learned to cooked this healthy soup from a Persian friend, this Persian style of onion soup help to keep your body healthy and warm. Very good soup, delicious with simple ingredients and easy to cook. Ingredients: 2 tbsp of Olive oil 5 large union, peeled and thinly sliced 2 slice of ginger Pinch of Himalayan

Vegan Green Papaya Soup

      Ingredients: 500 gm Green papaya ( Peel the skin and removed the seeds) 1 Carrot 50 gm slices of old ginger 20 gm Chinese red dates-pitted 15 gm Vegan mock muttons 1 tsp mushroom or veggies seasoning Natural sea salt to your taste 1/4 teaspoon crushed black pepper 1+ liter of water. Method: 1. Green Papaya -Peel Skin off. Discard the white seeds.

Vegan Coconut Curry Vermicelli Rice Noddles

Vegan Coconut Curry Vermicelli Rice Noddles   Chilli Paste Ingredients: 4-5  tbsp of Homemade Vegan All-purpose Sambal Chilli 1 tbsp vegetable curry powder 1/2 tsp turmeric 1/2 tsp fennel powder 1/2 tsp coriander powder Few leaves of curry leaves 1 stalk of lemon grass cut into half Prepare: 200 gm Rice Noodles (soak and prepared) 200 gm cabbage clean cut into pieces 1 small