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The Miracle Tree ~ Moringa Oleifera ~

16 Jun

Moringa-avocado smoothie

  Sharing you today The Miracle Tree – Moringa Oleifera !!  Moringa tree is a gift from God for the wellbeing of His people. Becauce of it amazing medical value my family starting truncheons the moringa stick into pot and surrounding neighbour yard to promote this moringa  for more people enjoy the manifold benefits.     [...]

Scott Jurek – World-Renowned Vegan Ultra-marathoner Champion

18 Jul

One of America’s premiere ultra-marathoners, Scott Jurek holds the U.S. record for running the farthest in a 24-hour span: 165.7 miles or about 6.3 marathons. He’s also vegan, and in Eat & Run, Jurek’s new autobiography, he details not only his running life, but also his diet. We asked him how it’s possible to run [...]

Black White Fungus Sugar Free Smoothie

15 Jul

Benefits of Black White Fungus Black fungus is a very famous Chinese cuisine for making variety dishes and dessert. It also has been labeled as traditional medicinal food for thousands of years because of its nutrient. Black White Fungus contain abundant of protein equal to meat.   As “Meat in Vegetables,” black fungus is one of the highest among [...]

Blue Butterfly Pea Flower & Basil Seeds Drink

9 Apr

      This is  Healthy Natural ~ No Artificial coloring Drink ! Ingredients: Some Blue Butterfly Pea Flowers 2  tbsp of  Basil Seeds 1 cup of Coconut Water *(if you can’t get coconut water just soak with pure filter water)* Soak the basil  seeds, Butterfly Pea flowers in coconut water and  keep in a [...]

Basil Seeds (Biji Selasih) Coconut Dessert and Smoothie

25 Feb

  Hi ! Everyone  ……. .. Today sharing  you some refreshing ,healthy Basil Seeds Desserts and smoothie ! Keep in fridge of 1 cup of coconut water with 2 tbsp basil seeds soaked for 30  minutes. Add some fresh coconut pulp 1/2 cup aloe vera cube 1 lime juice. Add 1 cup of coconut water with [...]

Mandarin Orange Coconut Juice

10 Feb

Ingredients: 3 whole Mandarin orange  1 /2 cup pineapple  1 slice ginger 1 1/2  cup coconut water  some ice cube Combine all in vita-mix blender blend until smooth. Enjoy ..Refreshing !  

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