500 gm Pumpkin
1 1/2 cup coconut water or hot boiling water
1/2 tsp black pepper
1/3 tsp himalayan salt
some coconut cream
1 stick of aloe vera peeled and cut into cube
1.Peel and cut out the gel from the aloe vera stalk into cube.
2.Wash the sticky yellow substance for under running water,drain and keep aside.
3.Steam pumpkin for 15-20 minutes until cooked.Place the cooked pumpkin in vita-mix container.
You can add in coconut water or hot boiling water, salt , black pepper blend until smooth and creamy.
4.Pour the hot pumpkin puree in a soup cup or bowl,add in the cube aloe vera and some coconut cream.
Serve hot !
Simple and super easy soup .
My family love Aleo-vera pumpkin soup so much……yummy~~~~~~Click here for reuse options!
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