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Lemon Grass Quinoa with Raw Okra and Green Chilli

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Lemon grass quinoa with raw okra

 

Lemon grass quinoa with raw okra

Cooking Quinoa:

1 cup of dried Organic Quinoa 

2 cups filter pure water

2 stalk Lemon Grass- slice it into smaller section

2 small pieces bay leaves

pinch of sea salt

1/2 tsp organic G-veggie seasoning

Rinse the quinoa well under cold water and drain.

Put the rinsed quinoa into a electric cooker and add filter pure water. The quinoa to water ratio is 1:2.

Use 2 cups of water for every 1 cup of quinoa. Add the lemon grass, salt seasoning to cook.

The quinoa goes a bit transparent when it’s cooked, except for a little spiral sprout.

After cooked let quinoa cool down then removed the lemon grass and bay leaves

The proportion of 1 cup of dried quinoa will cook up to be about 3 cups.

Raw Ingredients:

1-2 fresh green chilli -slice into small pieces

2 cups of slice raw okra

1 tbsp goji berries

1/4 tsp paprika

1 tbsp chopped dill

1 cup toasted cashew

Vegan lecithin Granules 100% Pure (non GMO soya crop)

Some chopped parsley

Add in all the raw ingredients and fluff up with fork.

Before serving sprinkle lecithin Granules, parsley and some toasted cashew.

Lemon grass quinoa with raw okra

I prefer raw okra mmmm it is sweet, crunchy and it was delicious to eat raw okra !

Okra has quite a lot of health benefits, and is a good source of Vit A, C, iron, calcium, thiamine and riboflavin and eat raw okra good for preventing diabetes.

Eat raw green chilli rich in Vit C,Vit A and K. Green chilli are low in calories, virtually fat-free and rich in nutrients that can enhance your health.

Lemon grass quinoa with raw okra

Inspirational Vegan Quotes :-

“If you think that being Vegan is difficult, imagine being a factory farmed animal”-Davegan Raza

 

 

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Bernice Shak
Bernice Shak is a strict vegan for more than 18 years. I love to cook and share my recipes. My elder son, Joshua created this website for me as my birthday present for recipes sharing purpose. Meanwhile, my second son, ChenLin who loves photography, he helps me shoot all the amazing recipes photos. I am really enjoying this. Subscribe to Newsletter
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