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Dehydrated Bananas Recipe with Avocado and Coconut Cream

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Food Drying is a way to preserve fruit, vegetables, and animal proteins after harvest, that has been practiced since antiquity, and a Food Dehydrator refers to a device that removes moisture from food to aid in its preservation. (Wikipedia)

Today, we’ll show you one easy to made dehydrated bananas recipe.

Dehydrate bananas dip with avocado cocoa cream

 

 Ingredients:-

Prepare 4-5 ripe bananas, not over ripe bananas

Some Lemon juice

Cinnamon powder and nutmeg powder

Method:-

Peel the bananas slice the bananas in half lengthwise.

Place slices into the lemon juice as you work. This prevents them from turning that unappetizing shade of brown.

Add additional flavor, sprinkle with some cinnamon powder or

Grated nutmeg works well with the bananas’ natural sweetness.

 

Set the Sedona Dehydrator’s temperature turn on to 135 º F.

Dehydrate bananas for 2 hours.

Dehydrate bananas dip with avocado cocoa cream

Ingredients form avocado cream:-

1 ripe avocado

1/4 cup cashew (soak overnight)

3 tbsp cocoa powder

1 tbsp agave nectar

Place in a Vita-Max blender and blend into smooth cream.

Dehydrate bananas dip with avocado cocoa cream

Coconut cream:-

1 cup fresh coconut meat

pinch of sea salt

Blend into smooth coconut cream.

Dehydrate bananas dip with avocado cocoa cream

Enjoy your perfectly healthy dehydrated bananas snack dip with avocado and coconut cream.

Dehydrate bananas dip with avocado cocoa cream

 

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Tribest Sedona SD-P9000 Digitally Controlled Food Dehydrator

 

Click here for reuse options!
Copyright 2015 Veganlogy
Bernice Shak
Bernice Shak is a strict vegan for more than 18 years. I love to cook and share my recipes. My elder son, Joshua created this website for me as my birthday present for recipes sharing purpose. Meanwhile, my second son, ChenLin who loves photography, he helps me shoot all the amazing recipes photos. I am really enjoying this. Subscribe to Newsletter
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