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Hibiscus Passion Fruit Smoothie

 

-hibiscus-tree
Hibiscus-tree

 

Hibiscus
Beautiful Malaysia National Flower ~Hibiscus

 

hibiscus
Hibiscus

Hibiscus Flower or Bunga Raya is our Malaysia National Flower.

Hibiscus Flower contain high richness in Vitamin C, It helps to cure infections like sore throat, cough and headache.

Hibiscus is flowers that is rich in antioxidants and thus it helps to fight cancer and ageing. It is thus, a good habit to consume fresh hibiscus flower tea, it helps to boost the level of immunity in your body. It might help you to control your blood pressure and also lower your cholesterol levels.

* Make sure your Hibiscus flowers are pesticide free and is better to grow them yourself. Pick flowers at their peak and use them the same day, it is best to harvest flowers early in the day and only use flowers free from diseases.*

Hibiscus Passion fruit smoothie
Hibiscus Passion fruit smoothie

 

Hibiscus Passion fruit smoothie
Hibiscus Passion fruit smoothie

 

Hibiscus Passion fruit smoothie
Hibiscus Passion fruit smoothie

Hibiscus Passion fruit Smoothie

Ingredients:

6 petals Fresh Organic Hibiscus-from Garden yard

1 Passion fruit pulp

1 slice Fresh Pineapple

some ice cube

Wash and clean hibiscus well.

...

Place all in vita-max , blend until smooth.

Enjoy heavenly hibiscus smoothie.

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Copyright 2013 Veganlogy
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Bernice Shak
Bernice Shak is a strict vegan for more than 18 years. I love to cook and share my recipes. My elder son, Joshua created this website for me as my birthday present for recipes sharing purpose. Meanwhile, my second son, ChenLin who loves photography, he helps me shoot all the amazing recipes photos. I am really enjoying this. Subscribe to Newsletter
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