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Lemongrass Ginger Chia Seeds Tea

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Ginger Lemon grass tea
Ginger Lemongrass tea

 

Ginger Lemon grass with added chia seeds
Ginger Lemongrass with added chia seeds

 

Isn’t it better to start a day with Lemongrass Ginger Chia Seeds Tea.???

I try to make something different with something simple ingredients, sugar free and also naturally caffeine free tea.

Lemongrass, Ginger and Chia Seeds is a wonderful great combo!!!

Lemongrass most commonly used in cooking, particularly in savory dishes. It is most common in Southeast Asia cuisines is considered to be one of the most important and distinctive flavors in Thai cuisines.

Lemongrass 1
Fresh organic lemongrass from my garden yard

You can cook lemongrass with added ginger, mint leaves, chamomile, mulberries leaves etc….to made your own healthy tea.

A quick look of the health benefits of both Ginger and Lemongrass, Chia seeds is listed below:

Ginger

~Fresh ginger is used as a natural treatment for colds and flu around Asia

~Good for fever,asthma, coughs, colic, heart palpitations, swellings, dyspepsia, loss of appetite and rheumatism

~Helpful in indigestion, stomach complaints and diarrhea

~Relieves stress ~Remedies Menstrual discomfort

Lemon Grass

~The health benefits stretch to detoxification of liver, pancreas, kidneys, bladder and help to cure digestive tract.

~Kill cancer cells

~Fever, Lose weight, diarrhea and stomachache

~Antibacterial and Antifungal

The Superfood- Chia Seeds

~Chia seeds may have great benefits for diabetics, they can control blood sugar

~Popular for weight loss.

~They are the richest plant source of Omega-3 fatty acid

~Contain protein, minerals including as iron, calcium, magnesium and zinc.

 

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Bernice Shak
Bernice Shak is a strict vegan for more than 18 years. I love to cook and share my recipes. My elder son, Joshua created this website for me as my birthday present for recipes sharing purpose. Meanwhile, my second son, ChenLin who loves photography, he helps me shoot all the amazing recipes photos. I am really enjoying this. Subscribe to Newsletter
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  • Pow Pow Shak

    This is a sugar free tea ~:~ i don’t like sweetness, love spicy tea flavor .This is an original recipe, the ginger makes it feel like a kick in the mouth ! if you like sweetness your tea you can add some agave nectar in your lemon grass -ginger chia seeds tea. Enjoy !

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