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Sugar Free Vegan Sweet Potatoes Coconut Balls

 

vegan sweet potatoes coconut healthy balls
sweet potatoes coconut sugar free balls

 

 sweet potatoes coconut healthy balls

sweet potatoes coconut pistachios balls

 

vegan sweet potatoes coconut healthy balls
sweet potatoes coconut with Goji berries healthy balls

Ingredients:

600 gm  Yellow Sweet Potatoes-steamed

1 1/4 cup Fresh Grated Coconut

1/4 cup Medjool Dates-pitted and chopped

1 tbsp Pumpkin Seeds

1/4 cup Goji Berries

2 tbsp Red /Golden Flax Seeds

1 tbsp Nutritional Yeast

1/2 cup Pistachios-simply chopped or put them in a bag and bang them with a rolling pin+ additional for rolling

1/4 tsp Cinnamon Powder

Method:

1. Wash the sweet potatoes, simmer 25-30 minutes until tender.
Let it totally cool to touch; peel the skin, press mash the sweet potatoes in a bowl.

2. Add in fresh grated coconut, medjool dates, cinnamon powder.
Divided into three potion .

3. 1st portion add some chopped pistachios in mashed sweet potatoes, roll balls with more chopped pistachios

3. 2nd portion add in goji berries, pumpkin seed, some pstachios.

4. 3rd portion add in nutritional yeast, pumpkin seeds, goji berries, ground flax seeds.Roll the balls with flax)

5. Everyone love this sugar free snack. Like to play chess ?? It would be a great to treat your chess opponent with this 🙂

sweet potatoes coconut healthy balls
sweet potatoes coconut healthy balls

6. Enjoy !

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sweet potatoes coconut healthy balls
sweet potatoes coconut healthy balls
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Note: If you like sweetness, drizzling with coconut palm syrup.

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Copyright 2013 Veganlogy
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Bernice Shak
Bernice Shak is a strict vegan for more than 18 years. I love to cook and share my recipes. My elder son, Joshua created this website for me as my birthday present for recipes sharing purpose. Meanwhile, my second son, ChenLin who loves photography, he helps me shoot all the amazing recipes photos. I am really enjoying this. Subscribe to Newsletter
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  • Aniello Giordano

    Hi Pow Pow, how many wonderful balls I see in this page!! Yummm 😀 Thanks for sharing my dish here, and thanks again for giving me the great idea to realize the picture!!! 😀 Kisses and hugs from Italy!!! Go veg!!! 😀

    • Pow Pow Shak

      you are welcome Aniello ! Great artist and wonderful ideal you have to use all the natural food on your drawing on plate.
      Any copy right ? lol 😀 maybe one day i will copy your pix put it on my T-shirt can I ?

      • Aniello Giordano

        I haven’t copyright on my pictures, but there’s no problem! You can put on your t-shirt every pix you decide to print. Thanks fot giving me the welcome inside your website. I’ll come back here with great pleasure… 😀

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