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Sweet Potato leaves and fruits Smoothie

 

Hello:o ! Today I picked up some sweet potato leaves from my organic yard and make  green smoothie.

Sweet potato leaves  rich in Vitamin A ,C and Calcium,micro  nutrients, fiber,is so good for remedying constipation,micro nutrients,also healthy for the low blood pressure …Make sweet potato leaves a  regular smoothies and salad.

 

sweet potatoes leaves
My garden yard full of sweet potatoes leaves.

 

1sweet potaotes leaves

Ingredients:

Handful of sweet potato green leaves.

1 /2 piece pineapple

1 pulp jack fruit

1 passion fruit pulp

3 lime juice

Place all ingredients in vita-mix , blend all until smooth.

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Amazing smoothie !

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Bernice Shak
Bernice Shak is a strict vegan for more than 18 years. I love to cook and share my recipes. My elder son, Joshua created this website for me as my birthday present for recipes sharing purpose. Meanwhile, my second son, ChenLin who loves photography, he helps me shoot all the amazing recipes photos. I am really enjoying this. Subscribe to Newsletter
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