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Grosvenor Momordica Sugar Free Lotus Seeds Dessert

Grosvenor Momordica Sugar Free Lotus Seeds Dessert
Grosvenor Momordica Sugar Free Lotus Seeds Dessert

Sugar free Dessert~~

Grosvenor Momordica Fruit,Red dates,Water chestnuts, Longan all contain natural sweetness no sugar was added at all !

Ingredients:

1 bowl Lotus seeds -rinsed

1 cup Ginkgo Nuts ( removed the shell and skin)-rinsed

20 gm Dried Longan -rinsed

6 Water chestnuts- peel cut half

15  gm snow fungus (soak ,drain and discard the hard part cut into small pieces)

15  Red Dated-pitted-rinsed

15  gm Solomon’s seal -rinsed

15  gm dried lily bulb-rinsed

1  Big Grosvenor Momordica Fruit ( break  into smaller pieces)

3 Pandan leaves -knotted

1.8 liter Water

Method:

In a  pot add in water pandan leaves,.Grosvenor Momordica Fruit , water chestnuts, red dates

bring to boil cook over medium fire for 25 minutes .

Then add in all the ingredients cook for another 30 minutes.

Serve Hot or Cold with ice cube .

Enjoy this sugar free Dessert !

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Bernice Shak
Bernice Shak is a strict vegan for more than 18 years. I love to cook and share my recipes. My elder son, Joshua created this website for me as my birthday present for recipes sharing purpose. Meanwhile, my second son, ChenLin who loves photography, he helps me shoot all the amazing recipes photos. I am really enjoying this. Subscribe to Newsletter
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