1 cup Coconut water and some meat
1 piece pineapple
1 passion fruit
10 gm ogo seaweeds the best natural vegan collagen
Place all in blender and blend until smooth.
Mangoes “The Kings of fruits “also improve your skin complexion.
Mango is rich in fibre preventing constipation.
Potassium which helps to regulate blood pressure, muscle contraction,
and keep your bodily processes working correctly.
Vitamin A (beta carotene) and C.Vitamin E in mango acts power antioxidant.
Vitamin K regulates blood clothing and also reduce bone fracture.
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