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Papaya Lemon Smoothie

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Papaya lemon smoothie
Papaya lemon smoothie

Ingredients:

2  piece papaya and

1 tbsp papaya seeds

1/2 Lemon juice

1/2  tbsp flax seeds (soaked)

1/2  tbsp sunflower seeds (soaked)

1/2 cup of coconut water

Add all ingredients into vita mix container ..Buzz for 1 minutes until smooth .

Papaya is rich in powerful antioxidants of  Vit A,E,C.

Papaya is a source of  folate,potassium and fibre help to protect us from heart

problems,potassium regulated blood pressures and fibre help to lowers

the high cholesterol levers.

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Copyright 2011 Veganlogy
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Bernice Shak
Bernice Shak is a strict vegan for more than 18 years. I love to cook and share my recipes. My elder son, Joshua created this website for me as my birthday present for recipes sharing purpose. Meanwhile, my second son, ChenLin who loves photography, he helps me shoot all the amazing recipes photos. I am really enjoying this. Subscribe to Newsletter
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