Three Magical Mixed
21 Jun
Ingredients
300 gm Pumpkin cut into cube
150 gm Eggplant (Aubergine) sliced diagonally
4-5 Okras -Ladies fingers sliced diagonally
1 sliced ginger (diced)
1 tablespoon of cooking oil
Seasoning
1 teaspoon of black pepper
1/2 teaspoon of himalayan real salt
1/2 teaspoon Tamarin
1 cup of water
Method
1. Heat cooking oil in wok fry the diced ginger and pumpkin , add 1 cup
of water and black pepper to saute the pumpkin for 5-8 mintues ,
add the eggplant to cooked for another 5 minutes
( if you like the softness you can add eggplant and okras together)
2.I like the crunchiness of okras,so I add the okras to the last…..
3. Add the seasoning ,stir fry these three magical mix together
constantly utill the water dries completely.
Serve hot with brown rice !









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