Three Magical Mixed

Three Magical Mixed

Three Magical Mixed


300 gm Pumpkin cut into cube

150 gm Eggplant (Aubergine) sliced diagonally

4-5 Okras -Ladies fingers sliced diagonally

1 sliced ginger (diced)

1 tablespoon of cooking oil



1 teaspoon of  black pepper

1/2 teaspoon of himalayan real salt

1/2 teaspoon Tamarin

1 cup of water



1. Heat cooking oil in wok fry the diced ginger and pumpkin , add 1 cup

of water and black pepper to saute the pumpkin for 5-8 minutes ,

add the eggplant to cooked for another 5 minutes
( if you like the softness you can add eggplant and okras together)

2.I like the crunchiness of okras,so I add the okras to the last…..

3. Add the seasoning, stir fry these three magical mix together

constantly until the water dries completely.

Serve hot with brown rice !


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