26 Jun
Ingredients: 2 piece pineapple 1/2 piece Mango 1/3 piece lemon juice 15 gm ogo seaweeds some flax seeds (soaked) 1 sliced ginger Buzz all in blender until smooth . Nutritional Natural Vegan Collagen Smoothie !…. Enjoy !!!
26 Jun
Ingredients: 2 cups mixed grains brown rice 2 cups water 1/2 teaspoon salt 2 stalks pandan leaves, forked through and knotted Some White Sesame seeds sprinkles on rice. Herbs: All kinds of mixed Herb from my Garden (you can use variety of raw herbs you have ) Basil leaves Mints leaves Sand ginger leaves (kaempferia [...]
24 Jun
Ingredients: 200g Lotus roots, sliced 200g Carrot , chuck 100g Peanuts (soaked for 3-4 hours) 20 Red dates( removed the seeds) 5 Honey dates 5 dried figs 20 gm Goji berries 30gm Loving hut Organic vegan Lucky chunks 2.5 – 3 litres water Salt to taste Method: Bring water to a boil, then [...]
24 Jun
Ingredients : 1 Red dragon fruit 3 Sliced Beetroot, 1/2 Red Guava 1 Passion fruit pulp 2 Red cherry tomatoes 1 sliced of lemon ,1 sliced ginger , some rosemary. Some ice cubes Buzz in blender for 1-2 minutes Enjoy your Red smoothie …
21 Jun
Ingredients 300 gm Pumpkin cut into cube 150 gm Eggplant (Aubergine) sliced diagonally 4-5 Okras -Ladies fingers sliced diagonally 1 sliced ginger (diced) 1 tablespoon of cooking oil Seasoning 1 teaspoon of black pepper 1/2 teaspoon of himalayan real salt 1/2 teaspoon Tamarin 1 cup of water Method 1. Heat cooking oil in wok [...]
20 Jun
Ingredients 300 gm of Bitter Gourd (Ampalaya )or bitter melon (sliced into small pieces ) 30 gm of Goji berries 2 slice of ginger (shredded) Seasoning 1/2 teaspoon himalayan real salt 1/3 teaspoon of organic mirin 1/2 of grape seed oil Method 1. Place the sliced ampalaya -bitter melon into small bowl [...]
